Perspectives
Do you ever feel that no one is listening to you? That you are speaking but no one seems to understand what you are saying or how important it is to you?
It could be because you are speaking in ways that make sense to you but not to the people that you are trying to communicate with (teenager to parent, employee to employer.) It could also be that you have not been considering the other person’s perspective (what is important to the other peron and how s/he sees the situation.) This post will help you to appreciate your situation in new ways—giving you more options. It will also help you to speak in language that other people can better understand.
Often a person in a difficult situation cannot see the answers that a person standing outside the situation can see. The ability to experience things from other people’s perspectives improves your ability to understand and gain clarity on your own situation and helps you to communicate with others more effectively. By taking different ‘perceptual positions’, you will see your problem in new ways and with more objectivity.
What is Perspective?
When you take other people’s ‘perspectives’ or points of view, you walk in the other person’s shoes. By imagining what life is like from the other person’s perspective, you gain valuable insights into how they think, feel, hear and see the world. Taking the other person’s perspective also helps to change your model of the world (assumptions, generalizations or beliefs that you have created about the world around you.)
Taking other people’s perspectives is especially useful in situations where you feel frustrated or out of options. In these cases, the perceptual positions exercise can help you understand the situation better and give you more choices in how you behave.
In the perceptual positions exercise, you will learn to see your situation from four different perspectives as follows:
Your Own Perspective:
This is the situation as you see, feel and hear it through your own eyes, feelings and ears. When you experience the situation through your own eyes, you think in terms of what is important to you and what you want to achieve.
Take a moment to get your perspective on the situation.
Ask yourself:
“How have I been speaking to this person and what reaction do I normally get?”
The Other Person’s Perspective:
This is the situation as the other person sees, feels and hears it. When you experience the situation through the other person’s perspective, you think in terms of what is important to the other person and what the other person wants to achieve. To the best of your ability, you filter the experience through the other person’s beliefs and values and perceptions of life.
Take a moment to see the situation through the eyes of the other person. What do you notice?
Ask yourself:
“When I see the world from the other person’s perspective, what do I notice?”
“How do I see myself from this person’s perspective?”
“When I ask for things or have a discussion with this person, what is she hearing, seeing and experiencing?”
The Observer’s Perspective:
This is the situation as you would see it if you were an interested, but not directly involved, observer. When you experience the situation from this perspective you are able to see and hear yourself and the other person as if you were a third person. You can watch the ‘dance’ between the two people. You can notice the dynamics between you and the other person.
Take a moment to see the situation through the eyes of an interested but not directly involved observer. What do you notice?
Ask yourself:
“Watching the situation, what do I notice as an observer?”
“What does the body language of ‘me’ and the ‘other person’ tell me as an observer?”
The Fly on the Wall Perspective
This is the situation as you would see it from the perspective of the ‘system’ – i.e. the current and long-term impact on your family, work or community. You will notice the patterns that have been created and the impact on the entire system as a result of the interaction between yourself and the other person.
Take a moment to see the situation through the eyes of a fly on the wall. What do you notice?
Ask yourself:
“How does it affect my family/classroom/group of friends/etc. when I interact with this person?”
“What else do I notice?”
And now that you have taken all four perspectives, ask yourself:
“What will I do differently now?”
“What are my next steps?”
